Dr. Wayne W. Dyer

‘Tis the season when we really need a moment of silence. It’s also the season when we really have to work to make sure we get one. At a time we traditionally devote to loving, giving, and gratitude, the quiet and peace we need to appreciate our gifts seems all too elusive.  Try to give yourself the gift of silence now and then during the holiday hubbub so you have a chance to really enjoy the experience of celebration.  It’s when you merge into the silence and become one with it that you reconnect to your Source and know the peacefulness that is God. “Be still and know that I am God,” says the Old Testament. The key words are still and know.  Mother Teresa described silence and its relationship to God by saying, “God is the friend of silence. See how nature—trees, grass, grow in silence; see the stars, the moon, and the sun, how they move in silence…. We need silence to be able to touch souls.”

Everything that’s created comes out of silence. Your thoughts emerge from the nothingness of silence. Your words come out of this void. Your very essence emerged from emptiness. All creativity requires some stillness. Your sense of inner peace depends on spending some of your life energy in silence to recharge your battery, remove tension and anxiety, reacquaint you with the joy of knowing God, and feel closer to all of humanity. Going into the quiet and listening will heal and inspire you. In silence, you make your personal and conscious contact with God. As Melville reminded us, “God’s one and only voice is silence.”

May the voice of silence bring you peace this holiday season.

If you find yourself looking forward to the end of the holiday season instead of the beginning, here’s a call to shift gears and reclaim what should be a time of appreciation, excitement, joy, and peace. Make up your mind that this is going to be your happiest holiday season ever. Your decision to emphasize the positive can reclaim a season that is supposed to bring out the best in us, rather than do us in. The truth is that this time of year offers us a wonderful opportunity to rekindle the spirit of love and living life to the fullest.

With your expectations set on positive, here are some attitude adjustments to try:

I’ll let the holidays flow, rather than trying to make them fit into a fixed schedule.

I’ll remember that people are more important than things.

I’ll relax my expectations for myself and others this year.

I’m going to live in the present moment and enjoy each activity for itself instead of always thinking about what is ahead of me.

I’m going to approach the holidays with a sense of joyful anticipation and wonder, just like I did when I was a child.

By vowing to think and behave in more meaningful ways, you’ll find in each present moment of the holiday season something to savor and enjoy. Each moment of our lives affords us a choice and the holiday season is no exception. This life is a miracle, each and every particle of it, and the holiday season is a celebration of the miraculousness of it all.
You have choices in this business of holiday celebrations. The responsibility is always your own. The true meaning of the holidays is one of joy, love, peace, and happiness. Cultivate a child-like awe and appreciation and have a joyous holiday!

Namaste