You can find this and many other inspirational stories in Wayne’s best-selling memoir, I Can See Clearly Now.
TIP 1: If you want to write a book, you must first expect it of yourself.
It is the spring of 2003. I am 62 years old and going through my very first bout of extended deep sadness. I sleep for long periods of time, can’t seem to get myself motivated to do much of anything, and have lost at least 25 pounds.
I don’t feel like eating, and I have to force myself to get outside and continue my daily running practice. People close to me often ask if I have some sort of illness that I don’t want to talk about. I know I am in a state of depression.
My wife and I separated almost two years ago. She is involved Continue Reading