Posts Tagged ‘Fear’

Simply Get Started

A recent caller to my radio show began by telling me what a terrible guy he was— addicted to procrastination. He said he was paralyzed and couldn’t do any of the things he wanted to do. Of course, I immediately thought, don’t believe everything you think! Isn’t procrastination really just an illusion? You can stop putting pressure on yourself. You don’t have to do any of those things you’re worried about. The evidence is that you haven’t done them and you’re still here, aren’t you?  If you really wanted to do something, wouldn’t you simply do it? Procrastination is one of those excuses, born of fear, that we use to keep ourselves stuck.

Let’s say that you now want to push past the illusion and get started. First, forgive yourself for doubting that you can achieve whatever you set out to accomplish. Give thanks for the wonderful gifts you are now ready to share with the world. According to Johann Wolfgang von Goethe, acknowledged as one of the true giants of creativity, the way to get something done is to start it. The act of beginning an enterprise, no matter how small a beginning it is, ignites power. We’ve all had a brush or two with procrastination, but the story doesn’t end there. I have used such helpful tactics as putting a date on the calendar when my task will be completed, “assigning” myself to sit at my desk until the job is done, Continue Reading

The Healing Power of Service

How may I serve others so that they may have what I desire? The answer to this seemingly contradictory question holds the key to authentic inner peace. Many callers to my radio show are struggling with fears, worries, and concerns that stem, as they see it, from unfulfilled desires. I usually suggest that they try wanting something more for others than they want it for themselves. The love required to do this turns their focus away from the constant turmoil of the ego and instead opens real possibilities for living their highest and most joyful purpose.

Supportiveness, or service to others, is one of the four cardinal virtues described by Lao-tzu. When you extend yourself in a spirit of giving, helping, or loving, you act as God acts. Imagine shifting your attention off of yourself and asking the universal mind: How may I serve? When you do so, the message you are sending is: I’m not thinking about myself and what I can or can’t have. Your attention is on making someone else feel better. Continue Reading