No Excuses — Your Body Wants to Be Healthy
This month you’ll have a chance to check out my friend Jorge Cruise’s new book Stubborn Fat Gone: Discover Think Fit™ to Turn Off Stress and Lose 1.5 Lbs. Every Day. Jorge is the creator of one of my favorite books on healthy eating—The Belly Fat Cure. Some years back when I had just published, Excuses Begone! and traveled around the country lecturing on how to let go of self-defeating thinking habits, I first encountered the wisdom of The Belly Fat Cure. It was no accident, my friends, and I thank the Universe for the chance I had to test the Excuses Begone! paradigm in my own life.
The fact is we can do this with anything—from belly fat to any excuse-bound situation that is blocking our health and/or happiness. Once I decided to believe that I could release the weight that had accumulated around my middle, I let it go. As Henry Ford said, “Whether you believe you can or believe you can’t, you’re right.” Why not believe you can? How many of us tell ourselves Continue Reading