Posts Tagged ‘plant plus diet solution’

Let Your Food Be Your Medicine

This week I want to talk about a brand new book by my admired and revered friend, Dr. Joan Borysenko. It’s called The Plant Plus Diet Solution: Personalized Nutrition for Life. I wrote an endorsement for an earlier book of hers that couldn’t be truer today:

“Joan Borysenko is the smartest woman I’ve ever known. I urge you to drink in her wisdom.” If you don’t already know the work of Dr. Joan, you’ll find this new book a fabulous introduction. Joan is an internationally known speaker in integrative medicine and the mind-body connection. She has a doctorate in cell biology from Harvard Medical School and is a licensed clinical psychologist. She’s the New York Times best-selling author of many books as well as a journalist and radio personality. And, it goes without saying that she is a great person and a great friend.”

The Plant Plus Diet Solution speaks to all of us who are trying to figure out what best serves our health in today’s brave new world of genetically modified foods, escalating health crises (obesity, diabetes, autism, Alzheimer’s), and contradictory Continue Reading