Posts Tagged ‘Slow Down’

You Can’t Hurry the Tao

Have you noticed that the more you hurry, the less you get done? For example, try rushing through a shower after heavy exercise and notice how your body continues to sweat profusely. Then try showering your mind down, relaxing, and allowing the water to course over you—and notice how your body feels clean without sweating in precisely the same amount of time that you used in your hurry-up mode. Even if your ego doesn’t grasp it, this is the truth: Everything is on time under heaven’s net.

Today after rereading the 73rd verse of the Tao Te Ching, I decided to go for a one-hour “nonaction” walk to observe how everything under the net of heaven is working perfectly. I noticed the silent sun nourishing the land and providing light for us all. I stepped back and watched bees flitting back and forth between flowers, and stood there amazed by the invisible life force growing green bananas in a clump at the top of a tree. In all, I was just an observer of the Divine, invisible, silent, effortless Tao at work—realizing that while it’s in no hurry, it’s still getting everything done on time. Those green bananas will ripen in due course; but today I just loved the energy that creates, nourishes, and prepares them to appear for my breakfast someday!

Today I urge you to take a similar nonaction walk for an hour, and note how nothing slips through the net of heaven. It is heaven’s way to conquer without striving…It does not hurry, yet it completes everything on time.

Be Here Now

The willingness and ability to live fully in the now eludes many people. While eating your appetizer, don’t be concerned with dessert. While reading a book, notice where your thoughts are. While on vacation, be there instead of thinking about what should have been done and what has to be done when returning home. Don’t let the elusive present moment get used up by thoughts that aren’t in the here and now.

There’s an irony to this habit of letting your mind drift to other times and other places. You can only drift off in the now, because now is all you ever get. So drifting off is a way of using up your present moments. You do indeed have a past, but not now! And, yes, you have a future, but not now! You can consume your now with thoughts of “then” and “maybe,” but that will keep you from the inner peace you could experience.

Do God’s other creatures waste the present in thoughts of the past and future? A beaver only does beaver, and he does it right in the moment. He doesn’t spend his days wishing he were a young beaver again, or ruminating over the fact that his beaver siblings receive more attention, or his father beaver ran off with a younger beaver when he was growing up. He’s always in the now. Continue Reading